Friday night dates? Very 2023. Brunch post-run with the person you’ve been seeing? That’s where it’s at. Morning dates are having a moment—and while coffee and a pastry are always a winner, there are other ideas that feel more intentional.

Whether you’re an early bird or more of a lie-in-and-watch-TV type, we’ve rounded up 5 morning date ideas that go beyond the oat or almond conversation—but still involve breakfast.

1. Sunrise hike with breakfast sandwiches 

Head to a park, a trail, or even a beach if you’re lucky enough to live near one, and go for a walk. Strolling side by side takes the pressure off eye contact and small talk. Pack breakfast sandwiches—we’re thinking warm, crusty brioche buns stuffed with soft scrambled eggs, melty cheese, and maybe crispy bacon or smashed avo if you’re that way inclined, along with a thermos of chai or green juice. Best enjoyed cross-legged on a blanket, with no further plans for the rest of the day. 

2. Build a bagel bar 

Bagels are a breakfast/brunch must. But no-one wants to spend $15 on one. The fix? Create your own breakfast bagel bar at home. Lay out a DIY spread—think cream cheese, smoked salmon, sliced tomato, red onion, capers—or go completely rogue with things like hash browns, hot sauce, or even a fried egg if you’re feeling bold. Toast, top, and taste-test your creations together. It’s brunch energy without the queue or eye-watering bill at the end.

3. Opening hour date 

Skip the chaotic midday rush and meet your date at your favorite gallery, museum, or botanical garden at opening hours. Being there early makes it feel like the world exists just for the two of you. Afterwards, find a nearby café for a late breakfast or brunch. It’s the type of date that feels intentional without being over-planned, and way more memorable than your standard 10 a.m. flat white and croissant. 

4. A run, followed by a juice bar 

Science shows that we actually find people more attractive after engaging in a physical activity together, such as running. Yes, really. Research from the Social Behavior and Personality: An International Journal explains that we often associate physical exertion with sexual attractiveness. Not a 5k person? Try something different, like a morning fitness class or swim. It could be yoga, spin, pilates, boxing, or a trip to your local outdoor swimming pool—whatever makes you feel like your best self. Afterwards, hit up a smoothie or juice bar to cool down and pretend you’re the kind of people who do this every Saturday, because nothing says chemistry like a post-workout buzz. 

5. Pancake art challenge 

The most important ingredient you need for this activity is squeezy bottles (or just a very steady hand and a ladle). Set a timer and take turns creating your best pancake designs—think hearts, stars, your initials, your favorite football team, or something completely abstract. Of all the ideas for your next date day, this one’s guaranteed to get you laughing. Stack them up, crown a winner (or declare it a draw), and take some snaps. 

Whether you’re watching the sunrise together or turning pancake batter into modern art, these ideas for date day are all about finding joy in the little things. Morning dates feel honest. Simple. And just that extra bit special.