आप इस में कभी भी अकेले नहीं होते। अगर ऐप, टेक्स्ट, व्यक्तिगत रूप में कुछ होता है, तो जान लीजिये कि पूरा समूह आपके साथ है और आपको बताना चाहता है कि आप का सहयोग किया जाता है। 

कृपया हमसे संपर्क करें और नीचे दिए गए संसाधनों में से किसी एक तक पहुंचें:

United States

• National Domestic Violence Hotline
• National Sexual Assault Hotline
• National Suicide Prevention Lifeline
• Crisis Textline

UK

• Samaritans
• NHS’s list of local Sexual Assault Centers
• Report a rape or sexual assault

Australia

• eSafety - Online Dating 
• National Sexual Assault and Domestic Violence Counselling Service
• Survivor Hub
• No to Violence Men's Referral Service or call: 1300 766 491
• Lifeline Australia

Canada

• Ending Violence Canada
• Crisis Services Canada

Germany

• Fraienhouse Koordinierung
• Hilfetelefon Sexueller Missbrauch
• Telefonseelsorge

India

• Sneha
• National Commission for Women Helpline Number: 181
• Women in Distress helpline number: 1091
• National Cyber Crime Reporting Portal 
• National Cyber Crime Reporting: Helpline Number 1930

Mexico

• 01 800 HÁBLALO
• Saptel

Philippines

• National Center for Mental Health (NCMH) Crisis Hotline: 0917 899 8727

Brazil 

Physical/ Personal Safety Concerns

• Call police on 190
• Call the Ambulance on 192
• To report violence call 181

Suicidal Concerns

• Call 1800 to report or seek advice from CVV 
• Domestic Violence Concerns: Call 188 to report or seek advice from the Women’s Call Center

LGBTQ+ Support

• Call 100 to report Human Rights violations or seek guidance 

Cyber Bullying Concerns

• Contact  SaferNet

Underage/ Child exploitation 

• Call 100 to reach The National Secretariat of Children and Adolescents Rights